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Shaleah Colaire ran her first collegiate race. She’s only getting started.

first_imgShaleah Colaire strolled into Manley Field House surrounded by her teammates as if she’d known them for years. The freshman sprinter from Ontario seemed at home, as if the transition from high school to collegiate athletics was just another hurdle to jump.Before her first-ever collegiate race, Colaire was both nervous and excited. When the 60-meter hurdles at the Greg Page Relays had ended, Colaire found herself in first place with a personal-best time of 8.54, the ninth-fastest time of any Atlantic Coast Conference runner this season. A month later, at the Southern Tier Collegiate Open, she won again, finishing with a time of 8.76 and exciting SU’s coaching staff.  “Usually, for freshman,” assistant coach Dave Hegland said. “If they can come in and get back to where they were as high school seniors after the whole transition to being college students, that’s a good year.”But, with success comes pressure. While Colaire’s goal is to “run fast all the time,” she knows that she has set high expectations with her undefeated start. “I’m a freshman and so being on top is kind of like okay, I don’t know how everyone else is going to feel about that,” Colaire said.AdvertisementThis is placeholder textColaire said the first two meets have reminded her of “high school meets.” During Colaire’s senior year at St. Mary’s Catholic (Ontario), the sprinter won the 100-meter hurdles at the Ontario Federation of School Athletic Associations Provincial Championships. It’s not uncommon for a freshman like Colaire to come in and help the team immediately, Hegland said. She’s one of four freshmen — along with Kate Kemnitz, Aja Davis and Dennisha Page — to hold team-best times in 2020. While many of Colaire’s teammates have yet to run their primary races or events, Colaire’s victories have motivated the team and everyone is happy for her, Hegland said. She’s a really competitive kid she wants to do a lot, she’s got big goals for herself. She should be a really big part of what we do.- Assistant coach Dave Hegland on Shaleah ColaireThough her main event is hurdles, Colaire also runs the 4×400-meter relay. Colaire, the only underclassman in SU’s group, assisted the Orange in a relay victory at the Southern Tier Collegiate Open. Because of Colaire’s versatility, Hegland said she projects to be a key contributor to the team’s success this season and for the rest of her collegiate career.“She’s a really competitive kid, she wants to do a lot, she’s got big goals for herself,” Hegland said. “She should be a really big part of what we do.”Colaire will have an opportunity to meet the high standards she’s set for herself when Syracuse’s track and field team splits up, racing in New York, Boston and Ithaca this weekend. Colaire and Hegland both said the meets starting on Jan. 24 feature tougher competition. Still, Colaire remains confident in her skills and ability to sustain her success.“I know I can hurdle and I know I can do my best out there,” Colaire said before a Jan. 17 practice, “I know what I need to do before the race and I know how I’m going to execute it.” Hegland said the upcoming meets will give him an opportunity to gauge his roster’s ability against better opponents. Regardless of the competition, Colaire is always trying to run a personal best, she said.“I want to keep my form and make the standard for Canadian nationals and Junior Olympics,” Colaire said. Comments Facebook Twitter Google+ Published on January 21, 2020 at 10:23 pm Contact Skyler: [email protected] | @skylerriveraalast_img read more

UFC: Anderson Silva addresses 2nd failed drug test

first_imgOnce heralded as MMA’s pound-for-pound best fighter in the world, the 42-year-old Brazilian legend is facing scrutiny after once again getting flagged for a performance-enhancing banned substance. How the mighty have fallen.FEATURED STORIESSPORTSRedemption is sweet for Ginebra, Scottie ThompsonSPORTSMayweather beats Pacquiao, Canelo for ‘Fighter of the Decade’SPORTSBack on the throneThis idiom perhaps best describes former longtime UFC Middleweight Champion Anderson Silva.ADVERTISEMENT Jake says relationship with Shaina ‘goes beyond physical attraction’ Carpio hits red carpet treatment for China Coast Guard PLAY LIST 02:14Carpio hits red carpet treatment for China Coast Guard02:56NCRPO pledges to donate P3.5 million to victims of Taal eruption00:56Heavy rain brings some relief in Australia02:37Calm moments allow Taal folks some respite03:23Negosyo sa Tagaytay City, bagsak sa pag-aalboroto ng Bulkang Taal01:13Christian Standhardinger wins PBA Best Player award Shortly after the promotion removed Silva from his main event bout against Kelvin Gastelum at UFC Fight Night 122, “The Spider” took to Instagram to address the situation.“Obviously, I think everything is part of a process of evolution, with each passing day, I can learn more about who I am. I’m here to thank all my fans, especially my coaches and all the contributors for this long journey,” Silva wrote in a lengthy post.“I can’t express my feelings and how sad I am, because we all invest love, passion and time in this camp, I don’t know exactly the plans of GOD for me, but anyway, I can only thank him and all of you, for the love and affection, nothing is more gratifying at this moment than having you by my side.”After going undefeated in the UFC from 2006 to 2013—with 16 consecutive wins and 10 title defenses—Silva lost twice to former Middleweight Champion Chris Weidman.His victory over Nick Diaz got overturned after testing positive for drostanolone and androsterone, then lost two more fights against Michael Bisping and Daniel Cormier.ADVERTISEMENT Coco’s house rules on ‘Probinsyano’ set LATEST STORIES OSG plea to revoke ABS-CBN franchise ‘a duplicitous move’ – Lacson Jo Koy: My brain always wants to think funny His last match resulted in a unanimous-decision victory against Derek Brunson at UFC 208 last February.With another lengthy suspension likely ahead of him, the seasoned fighter looks to have no intention of hanging his gloves anytime soon.“I will not give up, much less stop doing what I love, not because of fame or money, it’s because I love to fight,” he explained.“So no matter what happens from now on, nothing changes, my plans are the same, nothing has changed. A big kiss for everyone and see you soon.” /raSports Related Videospowered by AdSparcRead Next View comments San Beda sweeps Lyceum for 21st NCAA championship It’s too early to present Duterte’s ‘legacy’ – Lacson Kiss-and-tell matinee idol’s conquests: True stories or tall tales? MOST READ Margot Robbie talks about filming ‘Bombshell’s’ disturbing sexual harassment scene Redemption is sweet for Ginebra, Scottie Thompson Don’t miss out on the latest news and information. Jake says relationship with Shaina ‘goes beyond physical attraction’last_img read more

Porvoo GeoTour of Finland, GT7E

first_imgPGT 2020 – Tulevaisuus BonusMystery Cache | GC6P3B9 | D2.5 / T 2.5PGT 2020 – Tulevaisuus Bonus, GC6P3B9To obtain the coordinates for this “Bonus” cache you must solve a special puzzle poster that is located outside of Porvoo’s city center. Your final location is delightfully tucked within an out-of-the-way industrial area featuring mind-expanding graffiti art. Speaking of geocaching, just before the summer solstice, the Midnight Sun Geocaching 2019 Mega-Event will occur on June 15th. And, if you happen to be in the neighborhood even earlier, head over to Norway and attend the Vikingevent 2019 Mega on June 8th. So plan your visit well, geocachers!Special thanks to MegsKBrown for her on-location help with this blog post! Share with your Friends:More Porvoo GeoTour of Finland, GT7EFinland is known as “the land of a thousand lakes” and should also be known as “the land of thousands of geocaches” since it currently hosts 60,000 active geocaches, justifying their ranking as the happiest country in the world. 🙂But something else bumps up Finland’s geo-happiness rating, and that’s the Porvoo GeoTour, GT7E. The country’s only official GeoTour is comprised of thirteen geocaches, each highlighting a different decade in the history of Finnish independence. There’s even a cache dedicated to the future!One of the oldest cities in Finland, Porvoo was founded some 800 years ago. This idyllic small city retains much of its traditional nature, including the older buildings and cobblestone streets. Historically a center of trade due to its connection to the Gulf of Finland by the Porvoonjoki River, this area now inspires and is home for several Finnish artists.So grab your passport, always bring a pen, and let’s adventure to the Porvoo GeoTour! PGT 1950 – Mannerheiminkadunsilta 1957Traditional | GC6P3EG | D1.5 / T1PGT 1950 – Mannerheiminkadunsilta 1957, GC6P3EGThe history of the bridge in a nutshell: There used to only be one bridge, located on the eastern side of the city. The river was crossed daily on the other side of the city in rowboats. In 1948, a local company arranged a ferry for workers to the Haikka gilded frame factory and the Mekaniska Verstad machine shop. The ferry made 70 to 80 trips daily. PGT Virtual Reward – Valtiopäivätriptyykki 2009Virtual Cache | GC7BA74 | D1.5 / T1PGT Virtual Reward – Valtiopäivätriptyykki 2009, GC7BA74A rare find indeed. This is one of the few Virtual Rewards to be found on any GeoTour in the entire world. The Triptych is designed by the Porvoo artists Kirsi Kaulanen and Ylva Holländer. The piece features rich, ornamental designs full of folk art and heraldry and is divided into three sections. The northernmost wall depicts Finland, the westernmost represents Sweden, and the easternmost, Russia. SharePrint RelatedInside Geocaching HQ Podcast Transcript (Episode 15): GeoToursJune 18, 2018In “Community”Kiilopään huippu – Aslakin Taigametsä 4 — Geocache of the WeekDecember 13, 2017In “Community”The Berea Chamber of Commerce GeoTour in Kentucky, USA (GT78)November 20, 2017In “Community”last_img read more

Resource Discovery: Sesame Street for Military Families

first_imgU.S. Air Force [Muppets Treat Kids to Cope by Louis Briscese, June 6, 2016, CC0]By: Bari Sobelson, MS, LMFTSesame WorkshopFrom Big Bird and Cookie Monster to Bert and Ernie, Oscar the Grouch, and Elmo, Sesame Workshop has provided more than 150 countries with the unique mission of helping kids grow stronger, smarter, and kinder. Through an array of platforms including television, film, home videos, books, magazines, and community outreach, Sesame Workshop has been a staple in many homes and communities.Sesame StreetIn 1969, Sesame Workshop revolutionized children’s television programming by releasing the very first episode of Sesame Street on November 10th. Their mission with the Sesame Street series was “to use television to teach preschoolers, and give them the skills that would ensure a successful transition from home to school.” With nearly 50 years of programming under their belts, Sesame Street has become a staple in the homes of many families, including my own, both as a child and now as a parent.Sesame Workshop has always possessed the ability to understand and address the needs of children and their families. One poignant example of this is their recognition of the needs for resources to support military families. In 2006, “Sesame Workshop launched the bilingual (English/Spanish) multimedia outreach initiative Talk, Listen Connect: Helping Families During Military Deployment (TLC). Not surprisingly, this initiative revealed a need for more; resulting in the production of Talk, Listen, Connect: Deployments, Homecomings, Changes (TLC 2) in 2008 and Talk, Listen, Connect: When Families Grieve (TLC 3) in 2010. If you would like to learn more about Talk, Listen, and Connect, you can click here.Sesame Street for Military FamiliesIn addition to all of the amazing resources that Sesame Workshop has provided through TLC, they have also created Sesame Street for Military Families, which is a free, bilingual website with information and resources on a variety of topics pertinent to military families including deployments, homecomings, injuries, grief, and self-expression.Sesame Street’s commitment to Military Families is evident in this site that includes videos, downloadable PDFs, helpful links, mobile apps and more! So, if you haven’t already discovered all of the possibilities through this resource, start your journey now by visiting http://sesamestreetformilitaryfamilies.org/Also, be sure to visit the Kids Serve Too! webinar series page to learn more about the collaboration between the Military Families Learning Network and Sesame Street for Military Families where you can explore resources and strategies related to community violence, military relocation, military caregiving, and young children with special needs. This series occurs throughout 2019 and continuing education credit opportunities are provided for free. Sign up for our Kids Serve Too! email list to stay in the loop!This post was written by Bari Sobelson, MS, LMFT for the MFLN Family Development Team. The MFLN Family Development team aims to support the development of professionals working with military families. Find out about our team on our website, Facebook, and Twitter.last_img read more

Wanted to build a big partnership with Kohli: Cheteshwar Pujara

first_imgIndian batsman Cheteshwar Pujara, who scored a brilliant 119 on the opening day of the second Test match against England, said he and skipper Virat Kohli wanted to build a long partnership to seize the initiative.The Kohli-Pujara pair put on 226 runs for the third wicket, that proved to be the key moment of the day and wrested the momentum from England, who started brilliantly reducing the hosts to 22/2 after five overs. (Kohli, Pujara tons give India honours on Day 1)At stumps, India posted a commanding 317/4 with Kohli (151) and Ravichandran Ashwin (1) at the crease.”We wanted to build a partnership. We wanted to bat through the session. The way we started we were rotating the strike. He was timing the ball well, and I was confident after the 100,” Pujara said.”There was some misunderstanding in the first session. We spoke about that at lunch. If you see it was better second session onwards, he added.Commenting on the pitch, Pujara said that the track here is slower than the previous one and might help off-spinners. (Pujara, Vijay reach 3000-run club)”This one is slower than Rajkot. I see more rough on both sides of the pitch. There might be a little more help for off-spinners as the game progresses,” Pujara said.”Hopefully there will be more cracks on it by the end of the second day. We would like to put up a big score, and hopefully we don’t need to bat again,” he added.last_img read more

Locals joining militancy in Kashmir highest since 2010; Ghazwat-ul-Hind gaining ground

first_imgBy Sumir Kaul Srinagar, Aug 26 (PTI) Dangerous trends have started surfacing on the militancy front in Jammu and Kashmir with nearly 130 youths joining various terror outfits this year, the highest since 2010, and a majority of them affiliating themselves with groups ideologically aligned with the Al-Qaeda, officials said here.According to data compiled till July 31, around 131 youths have joined various terror outfits with South Kashmir’s Shopian district contributing the maximum of 35 so far. The number of local recruits last year was 126.The officials say that many youngsters are joining the Ansar Ghazwat-ul-Hind, a group which claims support of Al-Qaeda and is headed by Zaqir Rashid Bhat alias Zaqir Musa, who hails from a village in the Tral area of Pulwama district. The acceptance of this group is steadily increasing as Musa emerged as the only militant who ended the 27-year-old show of separatists leaders from Hurriyat Conference and threatened them of beheading if they termed Kashmir as a political issue. Musa’s slogan of “Shariyat ya Shahadat” (Enforcing Islamic law or death) has replaced many age-old pro-Pakistan slogans, feel the officials who have been monitoring the security situation in the Kashmir Valley.The 24-year-old engineering college drop-out has been able to capture the imagination of youths, especially after the death of Hizbul Mujahideen poster boy Burhan Wani, who was killed in 2016.He was good at studies as well as sports and had represented the state in inter-state carom championship, recalls a senior police official, adding this is one of the reasons that he has started emerging as a hero to many youths in the Valley.advertisementBelieved to have been influenced by Anwar al-Awlaki, a Yemini-American preacher killed by allied forces attack in Afghanistan in September 2011, Musa has been mainly focussing on recruitment for his outfit and brainwashing the youths to pick up arms. Awlaki too was considered the brain behind recruitment for Al-Qaeda. His motivational skills left terror groups such as Lashkar-e-Taiba also in a fix when he was able to draw Abu Dujana into his group, the officials said. Abu Dujana was killed killed. Though the Jammu and Kashmir Police has time and again termed Ansar Ghazwat-ul-Hind as a non-starter in the valley, the growing popularity and graffiti of his name and slogans have taken maximum spaces of towns and villages.ISJK, an affiliate of the banned ISIS, was also a source of attraction for youths but after the killing of its chief Dawood Sofi, the group does not find many takers.The officials of security agencies said the highly-volatile South Kashmir comprising Shopian, Pulwama, Anantnag, Kulgam and Awantipora districts continued to contribute more youths to the militant groups and together these five districts have contributed over 100 youthts to various terror groups operating in the Kashmir Valley.This year’s figures were the highest since 2010, according to a recent data presented in the state assembly and Parliament.There has been a steady rise in the number of youths taking up arms in the valley since 2014 onwards as compared to the period from 2010 to 2013 when the figure stood at 54, 23, 21 and 6 respectively. In 2014, the number shot up to 53 and in 2015, it reached 66 before touching the highest mark of 88 in 2016, the data showed. PTI SKL SMNlast_img read more

a month agoAaron Ramsey ‘very happy’ with first Juventus goal: A beautiful moment

first_imgAaron Ramsey ‘very happy’ with first Juventus goal: A beautiful momentby Paul Vegasa month agoSend to a friendShare the loveJuventus midfielder Aaron Ramsey was delighted to score in victory at Hellas Verona yesterday.It marked the former Arsenal star’s first goal for the Bianconeri.He told TMW: “I am very happy to have scored my first goal and it was even more important to bring these three points home. “Differences between Serie A and Premier League? I think it will take a few games to figure it out. For now I am happy for today, it was a beautiful moment for me. “My favourite position on the pitch? The one in which I played today, as a number 8. A box to box midfielder.” About the authorPaul VegasShare the loveHave your saylast_img read more

a month agoAC Milan director Maldini jumps to defence of coach Giampaolo

first_imgTagsTransfersAbout the authorCarlos VolcanoShare the loveHave your say AC Milan director Maldini jumps to defence of coach Giampaoloby Carlos Volcanoa month agoSend to a friendShare the loveAC Milan director Paolo Maldini has lept to the defence of coach Marco Giampaolo after defeat to Fiorentina.The Rossonero were thumped 3-1 at home on Sunday.“We chose the Coach, we will defend him, it is right to give him some time. We knew there were some problems that we’d run into, although obviously we didn’t expect to lose four of the first six games, but also the quality of the football is unsatisfactory,” Maldini told Sky Sport Italia.“Right now, it might look like a tunnel with no light, but as our Coach said, the way out is with hard work. We knew that relying on a young squad, during the period when we are waiting for the Coach to really become a leadership figure, there could be a risk of the pressure getting to them.“Of course, it is the fault of the players, the club, the Coach, everyone. Last season, we finished one point off the Champions League places and they always supported us.“I think the fans were right this evening to protest. The responsibility is to be shared around, otherwise it becomes too much of a burden to bear.“We are only six rounds in, all is not lost. We know that in football, situations can turn rapidly. The worrying thing is that we saw such a downturn in performance from the Torino game on Thursday.“It’s strange, because we played very well during pre-season and showed good organisation. There started to be some traffic in the central area of the field, causing some tactical problems and difficulty in moving the ball around.” last_img read more

Texas A&M Used Johnny Manziel In Tweet Promoting Upcoming NFL Draft, Got Trolled By Rival Fans

first_imgTexas A&M Johnny Manziel tweet touting his greatness.Twitter/@aggiefblifeA year ago, former Texas A&M star Johnny Manziel was a first round draft pick by the Cleveland Browns after a stellar college career. Things haven’t gone very well for Johnny Football since, but Texas A&M’s @AggieFBLife Twitter account still used the Heisman winner in a tweet promoting the upcoming 2015 draft. Sign with Texas A&M: ✔️ Win a Heisman: ✔️ Get drafted in the 1st Round: ✔️ #WHOSNEXT pic.twitter.com/HfgOh2fxja— AggieFBLife (@aggiefblife) April 29, 2015As you can imagine, fans of Texas and other rival schools had a lot of fun with this ‘checklist,’ and trolled A&M and Manziel in response.Signs with A&M ✔ plays for 0 titles ✔ goes to 0 bcs bowls ✔ wins the chik-fil-a bowl ✔ https://t.co/RKR4zHfoZu— Chris Bennett (@chrisgb00) April 29, [email protected] @chrisgb00 2nd string ✔️go to rehab✔️— Connor Nelson (@ConnorN22231016) April 29, [email protected] Get Kicked Out of Manning Camp. Hang out at Rival School & party. Can’t wait to Leave A&M. #WHOSNEXT— joe villa (@mikeejoe) April 29, 2015 @aggiefblife @JManziel2 @CoachSumlin Really?No Championships, soft nonconf schedule, bttm SEC-W, arrests, rehab stints. #fireSumlin.— III & Company (@IIIandCompany) April 29, 2015So…that didn’t go quite as planned for Texas A&M. Reports that Cleveland may trade up to No. 2 to take Marcus Mariota haven’t helped matters in the Manziel Camp either.[Sporting News]last_img read more

Video: Clemson Fan Cries After Getting Orange Bowl Tickets For Christmas

first_imgA Clemson fan gets Orange Bowl tickets.clemson fans orange bowl ticketsClemson, the No. 1 seed in the upcoming College Football Playoff, hasn’t had the chance to play for a national title in a very long time. As such, we imagine that the gift you’ll see below is a popular one in Tigers fans’ homes Friday morning.The Piedmonts apparently came up with a clever way to give a member of the family her Christmas present. When she opened an orange bowl, it signified that she’d be attending next week’s Orange Bowl contest between Clemson and Oklahoma. Of course, tears flowed.The video was posted by Greg Piedmont on YouTube. Check it out:Will there be more tears of joy after a win? We’ll find out in less than a week.last_img read more